“How you treat others is a direct reflection of how you feel about yourself.” ― Amber Deckers


How do you feel when you receive many thumbs up to your post on social media?

How often do you check the response you receive on your social media page/s every day? How often do you respond to others’?


An invitation to consider …

It’s easy, it’s simple, it’s free – and it’s impact is huge.


Starting now, today, for every thumb up, response, praise, like and love you give to others, give one to yourself.

Stand in front of a mirror and give gratitude, to yourself.

Like and love yourself.

Give yourself a thumb up.


Experiment with this for seven days. Feel the positive effect in you, and on others around you.

Then share the result of your experiment with us 😊

Or, let’s connect to unpack what’s possible for you — https://ingemaskun.com/contact/